Supplement Needs Ashwagandha KSM-66
(60 Capsules)

£18.95

Supplement Needs Organic Vegan Ashwagandha KSM 66 is a premium, single-ingredient adaptogen featuring 600 mg of root-based, full-spectrum KSM 66 per vegan capsule.

 

Enhanced with 2.5 mg BioPerine® for improved absorption, it’s formulated to support stress resilience, mental clarity, and overall adaptation during busy or challenging periods.

 

Ingredients (Per 1 Capsule)

 

• Organic Vegan KSM 66® Ashwagandha root extract – 600 mg (standardised to 5% withanolides = 30 mg)
• BioPerine® Black Pepper Extract – 2.5 mg
• Other: Hypromellose (vegetable capsule)

 

Nutritional Breakdown (Per 1 Capsule)

 

• KSM 66® Ashwagandha: 600 mg → with 30 mg withanolides
• BioPerine®: 2.5 mg
• Energy, Protein, Carbs, Fat, Salt: 0 kcal / 0 g / 0 g / 0 g / 0 g

 

Is it suitable for vegans/vegetarians?

 

✅ Fully vegan and vegetarian
• Uses 100% root extract (no leaf), non-milk solvent extraction, and a vegetable capsule
• Halal-certified
• Manufactured in a facility that processes nuts, milk, soy, and fish – may contain traces

3 in stock

3 in stock

Ashwagandha is an evergreen shrub that grows in Asia and Africa.

 

It is commonly used to ease the symptoms of stress and anxiety, which in turn can improve sleep quality. It contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and improve the immune system.

 

Ashwagandha burst on to the scene a good few years ago now, and it’s making it’s way into many good high street stores, for good reason – it works!

 

I was recommended it a while ago for calming my CNS (central nervous system) – I was struggling to slow things down at the end of the day

 

I made the mistake of buying Ashwagandha leaf, which since then I have learnt is nowhere near as effective as the KSM-66 type which is derived from the root of the shrub. When I switched, I immediately noticed a big difference and many improvements.

 

For evening relaxation and a restorative nights sleep, I would recommend taking 1 serving with your last meal of the day.

 

Who it’s for:

 

If your days are packed, your stress levels are high, or your sleep’s been a bit shaky, this capsule helps you hit reset. Ideal for anyone from entrepreneurs, freelancers, athletes, creatives, or busy professionals who want consistent stress support without stimulants.

 

What it does:

 

KSM 66 is a research-backed, root-only ashwagandha standardised for at least 5% withanolides. It’s been shown to reduce cortisol, boost calm energy, and improve mood and sleep quality. The extra BioPerine improves uptake, so you get more from every milligram.

 

How I would use it:

 

Take 1-2 capsules with food any time of day – morning if you need stress balance, evening if you want calm before bed. Staying consistent is the key – like watering a plant, daily support produces lasting growth.

 

The Science:

 

Adaptive Stress Resistance & Cortisol Reduction

 

Study: A prospective, randomised, double blind, placebo controlled study of safety and efficacy of a high concentration full spectrum extract of Ashwagandha

 

Root in Reducing Stress and Anxiety in Adults.

 

Indian Journal of Psychological Medicine (2012)

 

https://short-link.me/15-TN

 

This 60-day study showed significant reductions in perceived stress, anxiety, and serum cortisol; adverse effects were mild and comparable to placebo.

 

 

 

Sleep Improvement & Stress Resilience in Sleep-Challenged Adults

 

Study: Effect of Ashwagandha (Withania somnifera) extract on sleep quality in healthy volunteers.

 

Cureus (2019)

 

https://short-link.me/15-TU

 

This 10-week randomised, placebo-controlled trial with 600 mg/day KSM 66 found improved sleep efficiency, reduced sleep latency, lower cortisol, and decreased anxiety.

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