Why I Offer Consultations
A friend of mine, a lawyer who’s competed in sport his whole adult life – said something to me recently that really struck a chord.
He said, “I haven’t got a clue about supplementation.”
Here’s a smart, educated man who’s spent decades looking after his body and performing at a high level, and even he felt lost when it came to understanding supplements.
It made me realise that if he doesn’t know, most people probably don’t – and that’s exactly what I want to address with VITALISE.
My goal is to help people separate fact from fiction and understand what might (or might not) genuinely support their health, performance, and recovery.
I don’t profess to have all the answers – far from it – but I do know more than most.
Through free, friendly, no-obligation consultations, I’ll help you make sense of the noise and guide you towards good quality, evidence-based products that work in synergy with your lifestyle, nutrition, and training – whether that’s for sport, the gym – home, or the workplace.
Ultimately, it’s about giving you clarity and confidence when it comes to supplementation, so you can make informed choices and feel your best – inside and out.
What a consultation involves:
Each consultation is straightforward and relaxed – just an open conversation about you and your needs.
We’ll talk through your current routine, your goals, and what you’re currently doing in terms of training, nutrition, recovery, and supplements (if any).
From there, I’ll offer honest, practical advice on what could complement your existing approach. Sometimes that means identifying supplements that might genuinely help; other times, it’s about highlighting where you can improve your diet or lifestyle before adding anything else.
These sessions aren’t about selling products – they’re about education, guidance, and support.
Whether your aim is to improve sports performance, increase energy, enhance recovery, or simply feel healthier day to day, you’ll leave the consultation with a clear plan and a better understanding of what will actually work in your world.
How to book:
Consultations can be booked by clicking the button below and scheduling a 15-minute slot at a time that works for you.
It’s quick, simple, and could save you a lot of confusion (and money) when it comes to choosing the right supplements further down the line.