Matthew Jones – Father, Police Officer, Online Coach & Personal Trainer
My life’s journey has been a testament to the power of sport and the relentless pursuit of pushing personal limits.
From a young age, I have been deeply immersed in athletics, pushing myself to excel in every challenge.
At 18, I took a bold step by moving from the serene Isle of Man to the vibrant streets of New York City, where I was fortunate enough to earn a football scholarship at Monroe College.
This experience was a pivotal chapter in my life, shaping my passion for sports and fitness.
After completing my time in the USA, I returned to the UK, where I acquired my Level 3 Personal Training qualification and an advanced sports nutrition certification.
With over a decade of coaching and personal training experience, I have dedicated my career to empowering others to achieve their fitness goals.
As a proud father of two and an emergency response worker, I strive to set a positive example for parents and professionals alike – demonstrating that with determination and the right mindset, anything is possible.
I define my athletic journey with the word ‘hybrid’. My passions encompass a wide range of fitness disciplines, including CrossFit, Hyrox, bodybuilding, and running.
I thrive on pushing boundaries and testing my abilities against the best.
My personal and coaching ethos aligns seamlessly with the values of Vitalise.
Matthew’s top 3 supplements
and why…
Per4M Advanced Whey
Per4M advanced whey is a staple in my daily routine.
Packed with high-quality whey protein, it aids muscle recovery and growth, making it essential for anyone looking to build strength and lean muscle.
Its delicious flavours and easy mix-ability make it a convenient choice for post-workout nutrition or a protein boost throughout my day.
Per4M Creatine
Creatine is a game-changer when it comes to enhancing strength and power output.
I incorporate Per4M Creatine into my regimen to increase my performance during high-intensity workouts.
It helps replenish ATP stores in my muscles, allowing for improved endurance and quicker recovery between sets.
Strom StimuMax Pre-Workout
For those intense training sessions, Strom StimuMax is my go-to pre-workout supplement. It provides a powerful blend of energy-boosting ingredients that enhance focus, endurance, and overall workout performance.