HR Labs WATTR™
(320g)

£24.95

HR Labs WATTR™ delivers a high-dose electrolyte blend (1,035mg total) plus 1,500mg taurine and bioactive B-vitamins – B6, B9 (folate), and B12 – to support both physical performance and mental clarity during intense training or daily hydration needs.

 

Ingredients (per serving, approx. 8g)

 

Potassium (358mg) & Potassium Citrate (1,000mg)
Chloride (302mg)
Aquamin®F (marine algae; Calcium source) – 80mg
Aquamin®MG (marine minerals; Magnesium source) – 60mg
Taurine – 1,500mg
Fructooligosaccharides – 1,000mg
Pink Himalayan Salt – 500mg
Electrolyte Blend – total 1,035mg
Bioactive Forms of B-Vitamins: Pyridoxal 5′-Phosphate (Vitamin B6), Methylcobalamin (Vitamin B12), Quatrefolic® (active folate)
AstraGin® (nutrient uptake enhancer)

 

Nutritional Breakdown

 

Calories: 4kcal
Carbohydrates: 0g
Protein: 0g
Salt: present as part of electrolyte formulation

 

Suitable for Vegans/Vegetarians?

 

✅ Yes – Vegan-friendly with no animal-derived ingredients.

 

Allergen Information:

 

No declared major allergens.
Manufactured in a facility handling grains, dairy, eggs, and soy – check if you have sensitivities.

 

 

Liam (the guy who runs HR Labs), doesn’t rest on his laurels… he’s constantly thinking of ways to take a good product and make it great – and essentially that’s what he’s done here with WATTR™.

 

Great ingredients, great flavours, great results – this is a staple daily drink for me now, whether I’m training or not. The ‘Frootz’ flavour (that definitely isn’t Vimto) tastes remarkably like Vimto! GrapeCurrant is pretty cool too.

 

Who it’s for:

 

Anyone training hard in the heat, competing back-to-back, or dealing with fatigue – they’ll benefit from this precise electrolyte replacement and energy support that hits both body and brain.

 

What it does:

 

About 1,035mg of smartly chosen electrolytes plus 1.5g of taurine to rehydrate muscles, support nerve function, and enhance fluid retention. The B-vitamins and AstraGin® double as energy metabolism and absorption boosters.

 

How I’d use it:

 

Drop a scoop into 500ml ice cold water before, during, or after workouts – or sip on it daily for clean hydration. Refreshing, functional, and smart.

 

The Science:

 

Electrolyte Solutions vs. Plain Water in Hydration Efficiency

 

Study: A randomised crossover trial using the Beverage Hydration Index (BHI) framework compared plain water to electrolyte-enhanced drinks over four hours – tracking fluid retention and urine output in healthy individuals.

 

Nutrients (Millard-Stafford et al., 2021)

 

https://pubmed.ncbi.nlm.nih.gov/34578811/

 

Electrolyte-containing beverages retained significantly more fluid than water alone – validating how WATTR’s high sodium-based blend better supports hydration and performance.

 

Electrolyte + Carbohydrate Drinks Enhance Endurance in Heat

 

Study: Multiple controlled trials on endurance athletes in hot conditions comparing carbohydrate-electrolyte solutions (CES) with plain water. Outcomes included improved endurance, fluid retention, and thermoregulation.

 

Journal of Athletic Training systematic review (ILCOR, 2023)

 

https://nata.kglmeridian.com/view/journals/attr/60/1/article-p34.xml

 

CES with electrolytes significantly outperform water for maintaining hydration and reducing fatigue – supporting WATTR’s role as a superior intra- and post-workout hydrator.

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