£21.95
Omega Femme is a carefully crafted food supplement designed exclusively for female needs. It contains Omegia® sea buckthorn fruit and seed oil, a natural source of Omega-3, 6, 7 and 9 fatty acids.
Its unique Omega-7 content is chosen for its potential benefits in promoting skin, mucous membrane, and vaginal hydration, making it ideal for women seeking complete wellness support.
Nutrition Breakdown (per 4-capsules):
Omegia® Sea Buckthorn Fruit & Seed Oil – 2,000mg
Vitamin C – 24mg
Vitamin E (α-Tocopherol) – 0.3mg
Omega-3 – 80mg
Omega-6 – 60mg
Omega-7 – 190mg
Omega-9 – 110mg
Ingredients:
Omegia® Sea Buckthorn Fruit & Seed Oil
Rice flour
Anti-caking agents (microcrystalline cellulose, silicon dioxide)
Vegetable cellulose capsule
Is it suitable for vegans/vegetarians?
Vegetarian: Yes. ✅
Vegan: Yes. ✅
Allergen Information:
Manufactured in a facility that processes products containing nuts, milk, soy and fish.
If pregnant, planning to become pregnant or breastfeeding, consult a healthcare professional before use.
1 in stock
1 in stock
When I look at Omega Femme, what stands out is that it’s not just another fish-oil omega supplement rebranded for women – it has a female-focused twist. The sea-buckthorn-derived omegas, especially Omega-7, target hydration and tissue health in ways traditional fish oils don’t.
Who it’s for:
Women wanting to support skin, hair, nail, and mucous-membrane hydration, including vaginal comfort.
Those already training, eating well, and managing stress who want an extra layer of female-specific wellness support.
Women looking for a vegan/vegetarian omega blend rather than a standard fish-oil product.
What it does:
Delivers a balanced ratio of Omega-3, 6, 7 and 9, all contributing to cell-membrane integrity, hormonal balance, and inflammation control.
Research suggests Omega-7 from sea buckthorn may support skin elasticity, moisture, and mucous-membrane health.
Supports general wellbeing by improving lipid profile, immune response and skin-barrier function.
How I’d use it (if I was female):
Take 2 capsules twice daily with food, ideally meals containing some fat for absorption.
Use consistently for at least 8-12 weeks, tracking improvements in skin hydration, comfort and overall vitality.
Pair with a balanced diet, hydration, sleep and training routine for best results.
Can be combined with Fertility+ or PMS+ as part of a complete female-wellness plan.
The Science:
Sea Buckthorn / Omega-7 Rich Oil and Skin Hydration
Study: Randomised clinical trial in adult women showing omega-7-rich sea buckthorn oil significantly improved skin hydration, elasticity and wrinkle depth after 12 weeks of use.
Nutrients, 2024
https://www.mdpi.com/2072-
Demonstrates that omega-7 fatty acids enhance skin moisture and structure – supporting the rationale behind Omega Femme’s formulation.
Omega-3 Fatty Acids and Menstrual Health
Study: Systematic review and meta-analysis of RCTs finding omega-3 supplementation reduced menstrual pain intensity and improved quality of life in women with dysmenorrhoea.
Nutrition & Dietetics, 2024
https://onlinelibrary.wiley.
Supports that omegas – particularly omega-3 and omega-7 – can positively affect female health and comfort throughout the cycle.
